Telephone to book an appointment with Miss Fiona Harper, who is in most Saturday mornings at Hawkins Clinic, for your non-invasive cosmetic procedures:
Miss Fiona Harper, FRCS (Plast), a full qualified Plastic, Reconstructive and Aesthetic surgeon, having trained in cosmetic practice in her role as aesthetics fellow at the world renowned Wellington Hospital in London, and during the course of her 25 year career as a plastic surgeon. She works predominantly within the NHS specialising in skin cancer and general plastic surgery and is passionate about her work with a great eye for detail.
British Association of Plastic, Reconstructive and Aesthetic Surgeons (BAPRAS)
British Society for Surgery of the Hand (BSSH)
British Burns Association (BBA)
GMC no: 7467671
Saturday, 21st August 10:00-12:00
Have you put on weight during Lock down?
Many of us have led a more sedentary lifestyle during Lockdown. Unable to go out and enjoy the usual activities throughout the day including commuting to and from work. The fridge is always open and we snack all day. The result is increased weight and in all the wrong places and a general feeling of being sick and tired of feeling sick and tired!
Not only has there been a nationwide increase in people being overweight but with the sedentary lifestyle comes lack of exercise – a dangerous combination contributing to various health issues with the rising tide of cancer, heart disease, dementia, allergy, IBS …… We push the sugar, salt, trans fats and gluten to the side of our plates and run, or attempt to run to macrobiotic, organic; supposedly clean diets, taking vast amounts of supplements that will supposedly replenish the many nutrient deficiencies we have. However, people are getting fatter and sicker. So, what is happening and what can we do to improve our health?
Most of the supplements we take, from supermarkets or online companies pushing their products, can actually cause more harm than good and leave your pockets empty.
Now is the time to get back on track, but do you know how to lose weight safely and keep the weight off an achieve optimal health? Most people do know that there is something wrong with the food we eat but don’t know how to change their diets sensibly.
Because urban and metropolitan humans now live at around 2000 Kcalories / day, and consume large amounts of ultra-processed foods, most people today have Type B malnutrition; that is, they are depleted in most micro- and phytonutrients. This causes the degenerative diseases listed above as well as anxiety, depression and insomnia.
An individual nutritional consultation with our resident nutritionist, Kate Fitzpatrick, will help you get back on track, lose weight and maintain it and increase energy levels. Kate will also help you to choose foods that are personally preferable to your body and body’s requirements.
Book an appointment with reception. The first consultation lasts an hour and fifteen minutes and any follow ups last 40 minutes.
Kate is offering a reduced rate to any Hawkins clinic client. £85 instead of £95 for the first consultation and £45 instead of £55 for any follow up.
Dip ION (MBANT)
Boost Your Immune System
Boost your immune system during this Covid pandemic with QUERCETIN and ZINC which work in synergy and get 10% off your order.
We all need to really look after ourselves at the moment and more so during 2021. We need to make sure our immune systems are strong and the only way to do that is to look at how we live; eat, drink, sleep, rest and of course regular exercise where and when possible.
Kate Fitzpatrick is a nutritionist and currently has many clients now coming to her after they have had COVID, telling her how tired and short of breath they are. What would be so much better is to build up our immune systems to avoid COVID and other viruses.
The known vitamins and minerals that really do help are: Vitamin C buffered (take up to bowel tolerance - everybody's requirement is different, Zinc (generally Zinc ascorbate is tolerated by all), Vitamin D3 (and K2) oil, Quercetin (plant pigment, flavonoid - that helps to reduce inflammation, kill cancer cells, control blood sugar and help prevent heart disease) and Fullerines C60 which has amazing potential antiviral properties (contact Kate Fitzpatrick on 0791170465,
www.kate_fitzpatrick.co.uk for more information and stock, or read up on SES Research ).
There is only one supplement company that she trusts, Metabolics UK and is recommended to all her clients. All the supplements are of the highest quality, no additives, sugar/artificial sugars, preservatives, gluten or dairy, and GMP certified.
As it so important to look after your health she is offering 10% discount on all products when ordered directly, either over the phone or online. The discount code to be used at checkout is 74649.
Dip ION (MBANT)
Available at Hawkins Clinic now:-
Hypnotherapist, Psychotherapist - Anne Lee
Master NLP Pract. 30yrs experience treating many different conditions from anxiety, low self esteem , fears , phobias , depression, smoking , weight loss etc etc. If you want to discuss this please give Anne Lee a good time to call . Look up www.ease-your-mind.co.uk for more information.Consultations are held here at Hawkins Clinic.